Oh I have been 1 week never work already, since 31 of Aug is my last day of work! Don't know its a good thing or not?.... staying at home? This one week pass is not a really stress-free days because I have been thinking a lot of things....and i felt that staying at home quite stress than working. Because I tend to be quite negative in a lot of things. But lucky that i know how to release my stress, I went to the library to read some self improvement book......must be very curious why i always reading self-improvement book right??? Because its my hobby to find out more about people and life.... and I have been doing some self-research on "people have the differences and similarity characters".....this is a very interesting topics. And really I have learnt a lot of things from those self-improvement books that I had read can apply in my daily life.
And I have found out this facts....that human being have about 15000 thoughts per day and what we think and speak up make up about 77% that are negative. So the reminding 23% only positive??? Hmmm......well I think so ma....as for me I most of the time thinking negative...haha... but when I have negative thoughts I will switch to think of some positive good things.......and do whatever I can to make myself less stress...so as to able to think positively. As I have read from a book before that said just "FORCUS POSITIVITY" and YOU CAN DO IT!!!!!
OK.....Hope that this theory benefit to you all! Enjoy! Have a nice day ahead!=)
1 comment:
hi, glad to know that u haf been reading self improvement bks to improve urself.
i understand tat it can b v bored staying at home, but rem to use ur time wisely..
wish u all the best n take care! :D
- purple.. :)
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